teppanyaki + kim gary + kfc = ther goes my body again....sigh

at first...i dowan to mention about my meals when i was in mid-valley..but after i had my lunch in KFC...i started to wonder how much calories i actually consumed since yesterday as i had teppanyaki for my lunch and pork chop dinner set in Kim Gary while in Mid-Valley yesterday and today..i had KFC as my lunch...so after doing some calories survey in the net....the amount of calories i took is like below

Teppanyaki
butter - 740cal
oil - 900cal
chicken - 140cal + 12g fats
rice - 133cal


Pork chop with cheese rice
Pork chop - 330cal
cheese - 113cal(not sure wat cheese they use...but its around tat amount)
rice - 133cal

KFC(3 pieces of H & S chicken:-2 thighs and 1 breast)
thighs - 2x(151cal + 5.7g fats
breasts - 300cal + 15g fats

erm..so lets count 740+900+140+133+330+113+133+151+151+300 = 3091 of calories..and eventhough its not exact the amout..but its around tat..and not to forget..i drank pepsi during teppanyaki...teh ais when in kim gary and pepsi again in KFC...so guess how much calories i consume....uwuwuwuwwuwu......to make thing worst....total amount of calories that i burned = 0 ...mampoi~~~

summary:-

amount of calories consumed(without drinks) : around 3000cal or around 12k joules or
around 750g of carbohydrate

amount of calories burned after that 3 meals: almost 0 calories



conclusion of this survey :-

Deep Shit

anyway

got those calories list from those link..hope it helps other in counting calories;)
chicken
chicken
pork
rice
butter
cheese


maybe i counted wrongly...if i do..can someone plz tell me??...if the amount of calories tat i counted suppose to be lesser.........but if suppose to be more..plz..dun tell me...